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Hair Loss: When Is It Normal and What Can You Do About It?
Hair loss is something almost everyone experiences at some point. You may notice more hair in your brush, in the shower or on your clothes and wonder whether this is normal. In many cases, hair loss is simply part of the natural hair growth cycle. However, a noticeable change in the amount of hair you lose may be a reason to take a closer look.
I take the time to examine your hair and scalp, and together we discuss any changes you have noticed. Hair loss can have several causes, which is why a personalised approach is important.
CTA: Noticing more hair loss than usual? Book an appointment at Haar & Huis in Tilburg + booking system link
When Is Hair Loss Normal?
Everyone loses hair every day. Older hairs naturally make way for new growth as part of the hair's natural cycle. Seasonal changes can also influence how much hair you notice falling out. Hair shedding can be particularly noticeable after summer. This does not automatically mean that something is wrong with your hair.When it comes to hair loss, the most important thing is to pay attention to changes. Have you been losing noticeably more hair over an extended period? Is your hair becoming visibly thinner? Or have you noticed that your scalp is becoming more visible in certain areas? If so, it is worth paying closer attention.
What Causes Hair Loss?
Hair loss can have several causes. Periods of stress, hormonal changes, illness, fatigue or changes in your body can all affect hair growth.Your daily hair care routine also plays a role. Frequent heat styling, tight hairstyles or treatments that put stress on your hair can make it more fragile and prone to breakage. This is different from hair loss that occurs at the root, but it can still make your hair appear thinner.That is why I look beyond the amount of hair you are losing. I also assess the overall condition of your hair and scalp.
Hair Loss After Summer
After summer, your hair may feel particularly dry or fragile. Sun exposure, heat, swimming and spending plenty of time outdoors can all affect the condition of your hair. As a result, hair breakage may increase, making your hair appear less full.A good hair care routine can help minimise damage and reduce breakage.What Can You Do About Hair Loss?A healthy hair care routine is especially important when you are experiencing hair loss. Choose products that suit your hair type and scalp, and always handle wet hair gently. Wet hair is more vulnerable and can break more easily when pulled or dried roughly.It is also important to be mindful of heat styling. Hairdryers, straighteners and curling irons do not necessarily damage your hair when used correctly, but excessive use can weaken the hair and lead to damage.
CTA: Want to discover what your hair really needs? Book an appointment at Haar & Huis for personalised hair care advice + booking system link
When Should You Seek Advice?
Not every period of hair loss is a cause for concern. However, seeking professional advice can be reassuring when you notice changes in your hair.If hair loss continues for an extended period, becomes noticeably worse or is accompanied by changes to your scalp, it is advisable to consult your GP as well.A hairdresser can provide guidance on hair care and the condition of your hair, while a doctor can investigate possible underlying medical causes.
Preventing Hair Loss Through Proper Hair Care
Not every type of hair loss can be prevented. However, taking good care of your hair can help minimise unnecessary damage.Choose hair care products that suit your hair type, brush gently and avoid excessive heat styling. Regular trims also help remove damaged ends and keep your hair looking healthy and well-maintained.Do you feel that your hair is changing? Do not wait until it becomes noticeably thinner. By paying attention to your hair and scalp early on, you can adjust your hair care routine to give your hair the care it needs.
Hair Loss and Hair Care at Haar & Huis in Tilburg
For me, hair care is about much more than creating a beautiful hairstyle. I look at the condition of your hair, your scalp and the changes you have personally experienced. Based on this, I provide advice tailored to your individual hair needs.
Are you experiencing hair loss, does your hair feel fragile or would you simply like to know how to take better care of it? You are always welcome at my salon in Tilburg.
CTA: Want your hair to feel healthy, beautiful and well cared for again? Book your appointment at Haar & Huis in Tilburg + booking system link
Treatments at Haar & Huis
In addition to advice on hair loss, Haar & Huis offers a range of professional hair treatments.Add internal links throughout to:
- Ammonia-Free Hair Colouring
- Highlights
- Balayage
- Healthy Hair Treatments
- Oxilock Repair Treatment
- Wash, Cut and Blow-Dry
- Haar & Huis Homepage
Every treatment is tailored to your hair type, personal preferences and the condition of your hair.
CTA: Curious about which treatment is right for your hair? Book your appointment at Haar & Huis today + booking system link
How Can You Reduce Hair Loss?
A gentle hair care routine and a healthy lifestyle provide a good foundation for maintaining healthy hair and reducing avoidable damage. A professional hairdresser can advise you on suitable shampoos, nourishing hair care products and hairstyles that create more volume for thinning hair. If hair loss persists, visiting your GP can help identify the underlying cause.
Is Hair Loss Normal?
Losing between 50 and 100 hairs a day is generally considered normal and is part of the natural hair growth cycle. However, if you notice a significant increase in shedding or visible thinning in certain areas, your hair loss may require further attention. An experienced hairdresser in Tilburg can help you recognise changes in your hair and advise you on suitable hair care, while a doctor can assess possible medical causes.
Why Do Women Experience Hair Loss?
Hormonal fluctuations during pregnancy, menopause or periods of stress are common causes of hair loss in women. Iron or vitamin deficiencies can also contribute to excessive shedding. Speaking with an experienced hairdresser can help you choose the right hair care products and hairstyle to support your hair during this period.
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Experiencing hair loss or thinning hair? Discover common causes, practical hair care tips and personalised advice at Haar & Huis in Tilburg.
